Fitness app

Track. Progress.
Crush it.

No more notebooks or complicated apps. BenchRep logs your workouts in a few taps and shows you exactly where you stand.

Get it on Google Play Download on the App Store
Android - Available
iOS - Available
BenchRep - Home screen

Want to make gains?
You need to know where you're at.

Most lifters do the same weights, same reps, week after week. Without tracking, there's no progress. BenchRep changes that.

Simple tracking

Log your workouts
in seconds

Pick your exercise, enter your sets. That's it. No complicated menus, no useless features. Just what you need to track effectively.

  • Built-in rest timer
  • Performance history for each exercise
  • Automatic PR detection
BenchRep workout tracking
BenchRep statistics

Clear statistics

Visualize your progress

Simple charts showing what matters: are you progressing? On which exercises? How fast? No useless data, just the info that counts.

  • Weekly total volume
  • Weight progression
  • Complete history

900+ exercises

Every exercise,
with video guides

A complete library with over 900 exercises and their variations, each with a video guide to master the movement.

  • Demo videos for every exercise
  • Filter by muscle & equipment
  • Create your own exercises
BenchRep exercise catalog
BenchRep AI Coach

AI Coach

Your personal coach
available 24/7

Ask your questions, get personalized advice on your workouts, nutrition, or recovery. Our AI coach is here to guide you every step of the way.

  • Personalized advice
  • Instant answers
  • Available anytime

Web version in development

A web version of BenchRep is currently under development. Soon, you'll be able to track your workouts directly from your browser.

Free to start,
Premium to go further

Prices vary depending on your country and store (App Store / Google Play)

Free

Everything you need to track

  • Unlimited workouts
  • All exercises
  • 1 custom program
  • 7-day stats
  • Limited AI Coach
  • Data export
POPULAR

Premium Monthly

 

  • Ad-free experience
  • Create unlimited programs
  • Access community programs
  • Full workout history
  • Advanced progress tracking
  • Detailed program analytics
  • Complete PR history
  • Export your data anytime
  • Daily motivational messages
  • Smart workout reminders
  • Offline mode

Frequently Asked Questions

Everything you need to know about BenchRep

Is BenchRep free?
Yes, BenchRep offers a comprehensive free version with unlimited workout tracking, access to over 900 exercises, predefined programs, 7-day statistics, data export, and limited access to the AI coach.
What does Premium unlock?
The Premium version offers offline mode to train without connection, ad-free experience, 4x more AI coach access, and complete statistics history.
How does BenchRep help me progress?
BenchRep automatically detects your personal records, tracks your weight and volume progression, and shows you clear progress charts. By visualizing your performance, you can apply progressive overload optimally.
Is BenchRep available on iOS?
Yes! BenchRep is available on iOS via the App Store and on Android via Google Play. Download the app for free and start tracking your workouts now.
Can I create my own training programs?
Yes, you can create your own custom programs or use predefined ones (Full Body, PPL, Upper/Lower, etc.).
Can I suggest new features?
Yes! BenchRep has a public roadmap where you can view upcoming features, submit your own ideas, and upvote the ones you want most.
Is my data secure?
Absolutely. Your workout data is stored securely and never shared with third parties. You can also export your data at any time from within the app.
Android

Available on Google Play

Download BenchRep now

Get it on Google Play
iOS

Available on the App Store

Download BenchRep now

Download on the App Store